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The Best Veggie Burger

Morningstar farms garden veggie burger. 170 calories, 6 g fat (1 g saturated fat), 540 mg sodium, 15 g carbs (3 g fiber, 2 g sugar), 16 g protein. Most have a fragile texture that’s better.

For the full Homemade Veggie Burger Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste: inspiredtaste.net/36554/veggie-burger-recipe/

How to make homemade veggie burgers that are hearty, flavorful and full of vegetables. These delicious vegetable-packed burgers are high in fiber (5 grams) and come in at just over 200 calories for one patty. When we first created this recipe, we called on eggs to help bind the burger together. They work like a charm, but since sharing these burgers with you, many of you have asked about making them vegan friendly Flax eggs are perfect in this recipe! They help bind and firm up the middles of the burgers.

Here’s what you’ll need to make these veggie burgers vegan:

Use 2 flax eggs instead of the 2 eggs called for in the recipe. (Readers have commented that chia eggs work, as well. We have not tried this, yet.) To make 2 flax eggs, whisk 2 tablespoons flaxseed meal with 6 tablespoons water. Set the mixture aside for 5 to 10 minutes and then use in the recipe below.

There’s no getting around the fact that vegetable burgers take more time than regular hamburgers, but they are well worth it (trust us). Nothing is difficult about the process, so stick with us. You can do this! Once you make the burger mixture, you can keep it in the fridge for 24 hours. Or you can form the patties, cook them and freeze up to three months (this is what we do).

Thanks for watching! If you enjoyed this video, we’ve got lots more. Visit our YouTube Channel at youtube.com/inspiredtaste to see them and Subscribe to keep up to date with new video uploads. - Joanne and Adam

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