Directions step 1 place oats in a blender and process until they form a fine flour. You need 1 cup blended oats. Mix in cinnamon and vanilla.
Minute Microwave Baked Oats! Viral Tik Tok Baked Oats but in the microwave! Easy Breakfast on the go!
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1 Minute Microwave Baked Oats:
Cookie Dough Baked Oats:
- 20g loose Peanut Butter ( 1 1/2 tbsp )
- 20g Maple Syrup ( 1 tbsp)
- 45g Milk (3 tbsp)
- 25g Oat Flour or 4 tbspmh( Do NOT pack it in the spoon)
- 1/2 tsp Baking Powder
- 2 tbsp Chocolate Chips
Cook on high for about 1:30-1:45 seconds. Every microwave is different so please keep that in mind. DO NOT over bake.
Brownie Mug Oats:
- 20g loose Peanut Butter ( 1 1/2 tbsp )
- 20g Maple Syrup ( 1 tbsp)
- 60g Milk (4 tbsp)
- 20g Oat Flour ( 3 tbsp)
- 5g Cocoa ( 3/4 tbsp)
- 1/2 tsp Baking Powder
- 2 tbsp Chocolate Chips
Cook on high for about 1:30-1:45 seconds. Every microwave is different so please keep that in mind. DO NOT over bake.
Banana Bread Mug Oats:
- 20g loose Peanut Butter ( 1 1/2 tbsp )
- 25-35g (around 1/4 of a large Banana)
- 20g Maple Syrup ( 1 tbsp)
- 45g Milk ( 3 tbsp)
- 25g Oat Flour or 4 tbsp( Do NOT pack it in the spoon)
- 1/2 tsp Baking Powder
- Crushed Nuts or Chocolate Chips
Cook on high for about 1:30-1:45 seconds. Every microwave is different so please keep that in mind. DO NOT over bake.
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emmafontanella.com/1minutemicrowavebakedoats
Enjoy!
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