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Fresh Pineapple Cucumber Juice

Instructions place all the ingredients in a blender and blend until smooth. The powerful weight loss combo pineapple and cucumber juice is the perfect combinations to help you achieve your 2021 weight loss goals. Everybody (and their mama) is literally talking about juicing “this” or blending “that” to.

SEE BELOW FOR INGREDIENTS, INSTRUCTIONS AND BENEFITS OF THIS DRINK:

*Drink twice a day if possible, once in the morning on an empty stomach, once before bed*
-If you can only drink once a day, do it in the morning before eating anything

Ingredients used in the video:
-2 LEMONS -HALF OF A PINEAPPLE
-1 FULL ENGLISH OR REGULAR CUCUMBER (ENGLISH CUCUMBER MAKES IT A LITTLE MORE SWEET)
-2-3 TABLESPOONS OF FRESH CHOPPED GINGER
- (OPTIONAL) ABOUT 1/2 TABLESPOON OF CAYENNE PEPPER (ELIMINATE THIS INGREDIENT IF YOU DON'T WANT THE SPICE)
-1000 ML OF WATER
Brief instructions:
1. Chop your ingredients
2. Add your ingredients into the blender
3. Squeeze your lemons into the blender
4. Blend on liquify for 2-3 minutes
5. Refrigerate overnight
6. Stir before serving
7. Enjoy!

BENEFITS:
-Helps with weight loss (along with diet and exercise)
-Decrease bloating
-Increases energy
-Helps burn fat
-Cleanses your colon and improves digestion
-Reduce Hunger
-Boosts Metabolism
-Nutrient Rich

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#coloncleanse #gingercleanse #decreasebloating

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