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Creamy Tomato Chicken Pasta

Slice the chicken in half lengthwise to create 2 thinner slices. Season each side and dredge it in flour. Sear in olive oil.

*** 예상되는 질문들 하단에 TIP 으로 적어두었으니 참고하세요.

닭가슴살을 이용한 치킨파스타 만들어 봤어요.
만드는법은 간단하지만, 외식이 필요 없는 맛난 파스타예요.
생크림을 사용하지 않아 느끼하지 않고,
고소하고 부드러운 파스타를 만들 수 있어요.

*** 계량은 저울(g), 밥스푼(tbsp), 티스푼(tsp) 계량입니다.

[2인분/ 그릇 지름8cm 높이 4cm]
✤ 토마토소스
- 닭가슴살 140g(1덩이)
- 다진양파 130g(큰거 반개)
- 다진마늘 10g(1스푼)
- 소금 2꼬집
- 후추가루 0.5티스푼
- 토마토 130g(큰거 반개)
- 토마토 스파게티소스 130g(7스푼)
- 크러쉬드 레드페퍼 1티스푼

✤ 면 삶기
- 물 500ml
- 소금 1티스푼
- 펜네 파스타면 80g(종이컵 1컵)

✤ 우유 소스
- 버터 30g
- 밀가루 20g(2스푼)
- 우유 240ml

✤ 토핑
- 모차렐라치즈 140g

✤ TIP
- 오븐이 없는 경우, 전자레인지에서 치즈를 녹이세요.
- 치즈 없이 바로 먹을 경우, 면을 10분 삶아주세요.(알덴테는 9분)
- 펜네면이 금방 불지 않아서 좋지만, 다른 종류의 면을 사용해도 돼요.
- 토마토 소스는 오뚜기 제품 사용했어요.
- 오븐 조리시간: 230도 예열 후, 230도 10~15분
- 닭가슴살 대신 새우를 넣어도 좋아요.
- 매콤하게 드시려면 크러쉬드 레드페퍼를 2티스푼 넣으세요.

#치즈치킨파스타
#오븐치킨스파게티
#토마토파스타만들기
#펜네파스타
#로제파스타

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